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    By Mike Gaffney, saugus@wickedlocal.com June 12,...Read More
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Acai bowl, anyone? E....


Article by Kimberly Redmond, lohud, May 29,...Read More

Whitsons takes Meatless...


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About Fooditude

Our series of “Fooditude” blogs is designed to educate everyone on the important issues in school nutrition today. The more awareness we can create, the more solutions we can find. Together, we can work towards healthier, happier, more successful students and nourish their bodies, minds and spirits one meal at a time.

Fooditude

Fooditude

Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude about food, in achieving your goals. Healthy meal choices make a big impact on students’ ability to perform their best, both academically and physically. A positive and healthy fooditude helps students be the best they can be!
Posted by Fooditude
Fooditude
Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude...
User is currently offline
on Monday, 12 March 2018
in Recipes
granolaparfait
Enjoy berries, our Harvest of the Month, in a healthy breakfast parfait. Berries are the ultimate brain food.  They are packed with antioxidant-rich plant compounds called flavonoids that provide potent health protection. Eating more berries helps your brain age better, think better and learn better...
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Rise and Shine the Healthy Way

Posted by Fooditude
Fooditude
Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude...
User is currently offline
on Thursday, 01 March 2018
in School Nutrition Blog
breakfastmar1
Breakfast is the best way to start your day! A balanced breakfast will give you steady energy throughout the morning and help you focus better during the day since you won’t be distracted by hunger and the thought of “when’s lunch?” The best energy-boosting breakfasts contain whole grains, fruits, a...
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1 vote
Posted by Fooditude
Fooditude
Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude...
User is currently offline
on Monday, 05 February 2018
in School Nutrition Blog
FebruaryFooditude
Food is a necessary part of maintaining a healthy heart. Not only can food taste good, but choosing heart healthy options can make us feel great as well! However, there is not just one food group that is best for the heart; there are a variety foods from each group. First, it is important to consume...
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1 vote

Produce of the Month: Butternut Squash

Posted by Fooditude
Fooditude
Fooditude is a way of thinking…a way of acting. Fooditude emphasizes the importance of food, and your attitude...
User is currently offline
on Monday, 15 January 2018
in School Nutrition Blog
picture of squash
Butternut Squash is not only one the most popular winter vegetables, but it’s also this month’s Produce of the Month. As produce of the month, students will learn all about butternut squash and enjoy its great flavor on the lunch menu in schools. As a member of the pumpkin family, butternut squash h...
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1 vote