granolaparfait

Enjoy berries, our Harvest of the Month, in a healthy breakfast parfait. Berries are the ultimate brain food.  They are packed with antioxidant-rich plant compounds called flavonoids that provide potent health protection. Eating more berries helps your brain age better, think better and learn better. Try our delicious recipe to enjoy the benefits of berries!

 

 

 

 

 

 

 

 

 

 

 

INGREDIENTS

2 tbsp uncooked old fashioned oats

1 tbsp sliced almonds

1 tbsp shredded coconut

1 tbsp roasted and salted sunflower seeds

1 tbsp. flaxseed (or more if you like it!)

1 tbsp. wheat germ (or more if you like it!)

½ tsp coconut oil, melted

1 tbsp honey

1 cup Greek yogurt

raspberries

strawberries, sliced

chopped dark chocolate, optional

 

DIRECTIONS

Mix first six ingredients in a large mixing bowl. Melt your coconut oil in a small bowl in the microwave. Add the honey and mix. Pour over oat mixture and stir. Pour on a cookie sheet and spread into an even layer. Bake at 325 degrees for about 15 minutes, then stir and let bake for another 10-15 minutes, until golden brown. Let granola cool. Store in an airtight container. When ready to assemble, place yogurt at the bottom of the glass. Add a layer of granola, then chopped dark chocolate, then berries and repeat. Dig in and enjoy!