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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

I Care About Eye Care

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on Monday, 09 September 2019
in Health & Nutrition
eyecare
We should be taking care of every part of our bodies, even the parts we can’t see. That’s right, I’m talking about our eyes! For optimal eye health, it is important to consume foods with nutrients such as omega-3 fatty acids, lutein, zinc and vitamins A, C and E. Consuming foods with these nutrients...
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Super Superfoods

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on Monday, 26 August 2019
in School Nutrition Blog
superfoods
Superfoods are foods that are especially beneficial to our health and can give our diet a nutritional boost, while reducing our risk of heart disease, memory loss and other health problems. This is because these foods are full of vitamins, minerals, fiber and other essential nutrients. Basically, th...
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5 Tips for a Healthy Summer

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on Wednesday, 03 July 2019
in General Interest
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Summer fun doesn't mean you have to abandon healthy habits. Check out some tips on how to enjoy the heat while watching what you eat!      1.      Visit Your Local Farmer’s Market. Foods picked locally are at the height of their nutritional value because they have a shorter time between harvest a...
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Mango Madness!

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on Monday, 24 June 2019
in Recipes
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Mangoes are one of the most popular fruits in the world. Mangoes provide 100% of your daily vitamin C, 35% of your daily vitamin A and 12% of your daily fiber. More fresh mangoes are eaten around the world every day than any other fruit. Try some Indian fusion by adding a traditional mango lassi to ...
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