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Staying Healthy with Calcium

Posted by Administrator
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on Monday, 12 June 2017
in School Nutrition Blog
calcium
There are many vitamins and minerals that are essential to living a healthy life. Calcium is one mineral that plays a vital role in maintaining the body by building strong bones and teeth.    According to studies, calcium is an important mineral that needs to be consumed throughout the day. It is ...
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Back-to-School ABCs

Posted by Administrator
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on Monday, 31 August 2015
in School Nutrition Blog
Eat Well lower resolution
Do you know your nutrition ABCs? With school back-in-session, now’s the perfect time to brush up on the basics!   Vitamin A: an important nutrient for promoting vision and immune system health.   B Vitamins: a group of vitamins that aid metabolism, energy production and healthy circulatory and n...
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