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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

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Healthy Holiday Gift Ideas

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on Monday, 14 December 2015
in Health & Nutrition
iStock 000076449925 Small   KIWI IN ORNAMENT
With the holidays right around the corner, what better time then now to start thinking about gift giving ideas? Some people will tell you exactly what they want, while others don’t give you a clue. Whether there’s a health nut in your life, someone new to fitness, a running fanatic, or someone who s...
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Run for Fun

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on Monday, 30 November 2015
in Health & Nutrition
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Some people love to run, others not so much. However, running has a multitude of great health benefits, including the ability to make you happier! “Runners high” is a real thing; it’s the rush of happy hormones (endorphins, serotonin, dopamine) you get from exercising. Other benefits include a reduc...
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Give Your Body a Natural Cleanse

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on Monday, 02 November 2015
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Whether you’re looking to kick start a diet or refresh yourself after a weekend of indulging, cleansing is a great way to freshen your system. There are a number of ways to cleanse, but the best rule of thumb is to avoid depriving your body of key nutrients. Instead of opting for a trend like juicin...
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Healthy Halloween Alternatives

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on Monday, 19 October 2015
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iStock 000004419722 Small   Healthy Halloween
Halloween — a time for ghosts and ghouls, witches and warlocks, costumes and candy. We all know one of the goals on Halloween is to collect as much candy as possible when out trick-or-treating. But what are some healthy and nutritious alternatives we can give out to those fun-loving, trick-or-treate...
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