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Gardens of Haverhill


Whitsons recently donated materials for the school gardens at...Read More
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Lilly and Her Lunch: A...


Whitsons has fans! A talented graduating senior at...Read More
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New York Beef Council...


Whitsons team members go on the Meet Your Beef Tour at...Read More

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About Laura Binder-Hines, MS, RD

A Registered Dietitian with a background in nutrition, Laura brings her extensive knowledge of health to Whitsons. She is one of our nutrition bloggers, giving insights and tips to the latest info to lead us on a healthier path!

Laura Binder-Hines

Laura Binder-Hines

Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, along with Courtney Yablonsky and Katherine Barfuss, assist our team members in the field pass their state administrative reviews by offering support with menu development and recipe creation. Laura is also a certified yoga instructor and essential oils enthusiast, and loves to contribute to Whitsons’ social media outlets to discuss nutrition and stress management-related topics.
Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
User is currently offline
on Monday, 23 May 2016
in School Nutrition Blog
MindBodySoul
Everyone experiences stress, and each person has a different way of dealing with it.  Many people choose to turn to food to help them feel better, and that can lead to more stress when those extra calories add up to extra pounds.  If you’re already stressed out, why add to it?  Food should be enjoya...
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Stress Awareness Month

Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
User is currently offline
on Monday, 25 April 2016
in School Nutrition Blog
StressAwarenessMonth
Each person encounters a different type and/or amount of stress each day, whether from home, work, relationships, and whatever comes up in between.  Everyone responds to stress differently, and how you handle your response to stress can make a big difference to your state of overall health.  Researc...
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1 vote
Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
User is currently offline
on Monday, 21 March 2016
in School Nutrition Blog
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Whether in school nutrition, corporate dining, prepared meals, or even retail food service environments, Whitsons is devoted to enhancing life one meal at a time.  Our talented team of food service professionals, registered dietitians and registered dietetic technicians are continuously going above ...
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2 votes

Whitsons School Health and Wellness Programs

Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
User is currently offline
on Monday, 14 March 2016
in School Nutrition Blog
WhitsonsNutritionServices
Whitsons’ school nutrition programs have the shared goal of providing delicious, wholesome, and healthy meals to all students to support their growing minds.  In addition to creating and serving high quality meals, Whitsons also has a robust nutrition education program available to all accounts.  Th...
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0 votes