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About Laura Binder-Hines

A Registered Dietitian with a background in nutrition, Laura brings her extensive knowledge of health to Whitsons. She is one of our nutrition bloggers, giving insights and tips to the latest info to lead us on a healthier path!

Laura Binder-Hines

Laura Binder-Hines

Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, along with Courtney Yablonsky and Katherine Barfuss, assist our team members in the field pass their state administrative reviews by offering support with menu development and recipe creation. Laura is also a certified yoga instructor and essential oils enthusiast, and loves to contribute to Whitsons’ social media outlets to discuss nutrition and stress management-related topics.

Giving Thanks Isn’t Just For Thanksgiving!

Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
User is currently offline
on Monday, 11 January 2016
in School Nutrition Blog
Thankyou
January is National Thank You Month, which is great timing considering that many people are in the middle of starting new routines with whatever resolutions they chose to work towards.  Gratitude isn’t just meant for that one day in November when we are thankful for our family, friends, and food, it...
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Simple and Useful New Year’s Resolutions

Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
User is currently offline
on Monday, 28 December 2015
in School Nutrition Blog
NewYearsBlog
With the end of 2015 quickly approaching, many people are starting to think about getting a “fresh start” with the New Year.  New Year’s resolutions are a great way to put yourself on the right track to better health, but those resolutions only work if you commit to them for more than the usual 2 we...
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National School Lunch Week is October 12th - 16th

Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
User is currently offline
on Monday, 12 October 2015
in School Nutrition Blog
NationalSchoolLunchWeek
  The National School Lunch Program (NSLP) was founded in 1946 and is the largest of the federal child nutrition programs.  This annual celebration of the program was first created in 1962 by President John F. Kennedy.  As a result of all of the hard work and dedication put in by food service profe...
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Get Fresh this Fall!

Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
User is currently offline
on Monday, 20 October 2014
in Culinary Trends
bushel of veggies
  Now that fall is upon us, farmers markets are back in full swing! Local products are becoming more and more popular—and for good reason. Buying locally grown and raised produce, dairy products and meat, not only helps the local economy, it also provides more nutrition for you and your family! M...
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