Whitsons Community Blog Forum

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Please note: The opinions expressed in these blogs are strictly those of the authors and should not be construed as the opinions of Whitsons Culinary Group or any of its affiliates. All content and material contained in these blogs are provided for informational purposes only, and no representation is made as to the accuracy or completeness of this information.  It is general information that may not apply to you as an individual.  It is not medical advice and should not be treated as such.  You should not rely on the information in these blogs as a substitute for your own doctor’s medical care or advice. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

Food Allergy Awareness

Posted on May 29, 2024

It is estimated that 33 million people in the United States have food allergies. A food allergy is an immune response to the proteins in food that are usually harmless to most people. The result of the immune response is an allergic reaction,…

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Benefits of Walking

Posted on April 2, 2024

Contributed by Lindsay Steller, RDNational Walking Day is celebrated every Spring on the first Wednesday in April. To participate, simply put on some comfortable shoes and go for a 30 minute walk on April 3, 2024! The American Heart…

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Chef's Corner: Bacon and Peas Mac and Cheese

Posted on March 14, 2024

  When many think of comfort foods, mac and cheese is the first that comes to mind. Watch Whitsons’ R&D Chef Robert take this classic dish to the next level by adding in some extra pizzaz! You an make this dish at home, too, just follow…

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Love Food, Hate Waste

Posted on March 11, 2024

Contributed by Shane Toman MS, RDThe United States produces enough food to feed everyone with ease, but food waste can be found at farms, grocery stores, restaurants and our homes, contributing to the hunger crisis and environmental…

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Taking your Health to Heart

Posted on February 20, 2024

Contributed by Nicole Brigham, RDN, LDNFebruary is American Heart Month and is also a perfect time to be reminded to check in with our own heart health to make sure we understand the serious risks of heart disease. This is also a great…

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Chef's Corner: Black Bean and Sweet Potato Chili

Posted on February 5, 2024

  This hearty, plant-based chili is sure to warm you up on the chilliest of winter days while its colorful ingredients will have you looking forward to the springtime.  About Chef KaliChef Kali Garita is the Chef Manager…

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Fad Diets - Long Term Success

Posted on January 12, 2024

Contributed by Katelyn Pierson, MS, RD, CDNThe idea of losing weight has been glorified in society for decades. The allure of “weight loss made easy” has contributed to the perpetuation of a culture centered around dieting. Every few…

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Chef’s Corner: Escarole and Bean Soup

Posted on December 14, 2023

  It’s soup season, and our escarole and bean soup is the ultimate comfort food for you and your family! Loaded with health benefits, this soup is a great source of fiber, vitamins, folate and antioxidants! Warm up this winter with one of…

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