Whitsons Community Blog Forum

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Please note: The opinions expressed in these blogs are strictly those of the authors and should not be construed as the opinions of Whitsons Culinary Group or any of its affiliates. All content and material contained in these blogs are provided for informational purposes only, and no representation is made as to the accuracy or completeness of this information.  It is general information that may not apply to you as an individual.  It is not medical advice and should not be treated as such.  You should not rely on the information in these blogs as a substitute for your own doctor’s medical care or advice. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

Energizing with Kale

Posted on May 22, 2023

Fuel up your spring with this Month’s Harvest of the Month as Chef Tyrell Jones dishes up his Kale Power Bowl, featured in our Harvest of the Month video.  Kale is among the most nutrient-dense foods on the planet. Considered a cruciferous…

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School Dining Renovations

Posted on May 18, 2023

Dining areas are important spaces in schools as they can greatly improve the quality of service and experience for your students. However, many school dining areas are in need of renovation to attract students. Check out our case study on how we…

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Mindful Eating in May

Posted on May 8, 2023

We teach our children from a young age that what we eat greatly affects our health. But food experts and psychologists caution that how we eat—and how often—also play an important role. Families can too often find themselves in a pattern of mindless…

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Celebrate Spring with Acai Berries

Posted on April 24, 2023

Chef Tyrell Jones is back with a spring favorite: Acai Bowls! Acai has been a popular craze in recent years: the superfruit with a powerful punch of nutrients, such as antioxidants, amino acids, fiber, essential fatty acids, vitamins and minerals…

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Coping with Food Allergies

Posted on April 10, 2023

When your child is newly diagnosed with a food allergy, life suddenly gets more complicated. Gone are the worry-free days of enjoying a restaurant-prepared meal, a festive celebration or a family-made dinner. Instead, these situations are filled…

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Reach for that Stalk!

Posted on March 27, 2023

Here’s Chef Tyrell Jones with this Month’s Harvest of the Month: Celery. Watch and enjoy his Apple and Celery Salad recipe. We’re celebrating National Celery Month! Celery is a low calorie, water-based vegetable that offers a wide variety of…

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The Facts About Fiber

Posted on March 13, 2023

Fiber. You’ve heard the word before and you’ve seen it advertised on product labels in grocery stores everywhere, but what is it? More importantly, why do we need it? Fiber, also known as roughage, is indigestible plant material that is not broken…

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My Heart Beats for Beets

Posted on February 27, 2023

Executive Chef Rich Sandmann is back to highlight our heart-healthy Harvest of the Month, featuring Warm Beet Salad. Love your heart this American Heart Month with some yummy beets! Not many people are aware of the many benefits of adding beets…

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