Posted on June 24, 2019
Mangoes are one of the most popular fruits in the world. Mangoes provide 100% of your daily vitamin C, 35% of your daily vitamin A and 12% of your daily fiber. More fresh mangoes are eaten around the world every day than any other fruit. Try some Indian fusion by adding a traditional mango lassi to your ordinary meal with our recipe below! Delicious!
RECIPE: Mango Lassi
2 cups plain, low-fat yogurt
1 cup ice cubes
1⁄2 cup whole milk
1⁄4 cup sugar (or sugar substitute)
1⁄2 tsp. vanilla extract 2 ripe mangoes, peeled, pitted, and cut into 1” pieces, plus more for garnish
Vanilla ice cream or heavy cream, for topping (optional)
Purée yogurt, ice, milk, sugar, vanilla, and mangoes in a blender until smooth. Pour into glasses and top with 1–2 tbsp. ice cream or heavy cream if you like; garnish with additional mango.
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