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Posted on March 14, 2022
I know it is hard to believe, but spring is on its way! With any luck, we will soon be shedding the heavy jackets, hats and gloves and welcoming days out in the sun. It’s also a perfect time to shift the kinds of foods we eat. Shaking things up with…
Posted on February 28, 2022
In this month's Harvest of the Month video, Executive Chef Rich Sandmann features a delicious Warm Beet Salad (along with some nutritious tips all about beets!) When it comes to nutrient-dense root vegetables, you can’t beat beets! Its deep,…
Posted on February 14, 2022
Did you know that February is National Children’s Dental Health Month? Created by The American Dental Association (ADA), this event is a month-long national health campaign designed to help promote the benefits of good oral health in children, as…
Posted on February 2, 2022
The 2022-2023 school year will bring its share of challenges because of the continued Covid-19 pandemic, and schools nutrition programs are no exception. For many districts, a lot of change has occurred since they last went out for RFP (Request for…
Posted on January 24, 2022
Tony DiStefano, Whitsons' Director of Strategic Operations, shares his Harvest of the Month recipe, Easy Overnight Oats. Oats are so much more than the traditional oatmeal you might associate them with; they are many different kinds to…
Posted on January 10, 2022
As we begin another year, why not make goals and resolutions a family affair? Having your family get involved in the positive changes you are looking to make will also serve as an important lesson on how to achieve goals in life. Here is a list of…
Posted on December 20, 2021
Executive Chef Brian Weidlich of Easton Public Schools, PA, has dished up an exciting Harvest of the Month recipe: a Quinoa Black Bean Sweet Potato Bowl. Delish! When considering adding more plant-based proteins into your diet, black beans are…
Posted on December 13, 2021
With the holidays right around the corner, what better time than now to start thinking about gift giving ideas? Whether there’s a health pro in your life, someone new to fitness or someone in between, there’s something for everyone! Here are some…
Posted on December 2, 2021
The pandemic affected all aspects of our lives, including what students eat at school. One report found that in the first year of the pandemic, schools served 2.2 billion fewer meals, accounting for $2.3 billion in lost federal revenue. Because of…
Posted on November 29, 2021
Whitsons' Chef Paul Miola shares his Harvest of the Month recipe, Bombay Chickpea Salad. Delish!! Chickpeas are a wonderfully diverse legume, full of protein power and fiber. Chickpeas, or garbanzo beans as they are also known, are typically…