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Posted on June 13, 2022
You may know vitamin D as the sunshine vitamin because our bodies can absorb it from the sun’s UVB rays, but that’s only half of the story. Vitamin D is important because it works with calcium and is necessary for strong, healthy bones. Without…
Posted on May 24, 2022
The federal government funding that started during the pandemic for free school meals in public schools will be ending on June 30, 2022. This means that an estimated 10 million children will lose access to free school meals, affecting families that…
Posted on May 23, 2022
Chef Tyrell Jones from New Britain educates on the importance of kale while featuring a delicious recipe: Kale Power Bowl. What can we say about kale? Some people love it; others are not as enthused about it. But there is a lot to love about the…
Posted on May 9, 2022
Some people love to run, others not so much. However, running has a multitude of great health benefits, including the ability to make you happier! “Runners high” is a real thing; it’s the rush of happy hormones (endorphins, serotonin, dopamine) you…
Posted on April 25, 2022
Chef Tyrell Jones of New Britain Public Schools shares a Harvest of the Month Acai Bowl recipe that's sure to delight your spring senses! Acai is one of the most modern superfoods to receive attention for its nutritional “powers.” Native to…
Posted on April 11, 2022
In honor of Stress Awareness Month, let’s talk about breath control. Each person encounters a different type and/or amount of stress each day, whether from home, school, work, relationships or whatever comes up in between. People also respond to…
Posted on April 7, 2022
Preparing for Change As expected, the 2022-23 school year was not going to be short of volatility and uncertainty. In early March, congress elected to not extend the free school meals program under the SSO for this upcoming school year. Many…
Posted on March 28, 2022
Chef Tyrell Jones of New Britain Schools serves up a delicious Apple and Celery Salad recipe for this month's Harvest of the Month: Celery. Move over romaine and iceberg; celery is taking over as a bread replacement. Just like in the recipe we…
Posted on March 14, 2022
I know it is hard to believe, but spring is on its way! With any luck, we will soon be shedding the heavy jackets, hats and gloves and welcoming days out in the sun. It’s also a perfect time to shift the kinds of foods we eat. Shaking things up with…
Posted on February 28, 2022
In this month's Harvest of the Month video, Executive Chef Rich Sandmann features a delicious Warm Beet Salad (along with some nutritious tips all about beets!) When it comes to nutrient-dense root vegetables, you can’t beat beets! Its deep,…